Basketball
If you are looking for a basketball court in Abu Dhabi, we’ve got three! Come out to play basketball any way you like: pick-up basketball, 3v3 basketball, or a professional basketball game.
Book a basketball courtBook a basketball court
Basketball courts are booked through the International Tennis Centre. Advance reservation is recommended but not required.
Price
- AED 21 per individual (walk-in only)
- AED 210 per hour (walk-in and reservation)
Join a basketball club
Beach Tennis & Volleyball
When you want to play beach volleyball or beach tennis come to ZSC where we have three of the best sport courts in Abu Dhabi for these beachy games.
Book a courtBook a Court
Beach courts are booked through the International Tennis Centre. Advance reservation is recommended but not required.
Price
- AED 105 per hour (before 4 PM on weekdays and all day on weekends)
- AED 210 per hour (after 4 PM on weekdays)
Billiards & Snooker
Abu Dhabi’s biggest billiards hall is at Zayed Sports City. The bowling centre is home to more than 13 pool tables, plus snooker tables too.
Book a Billiards TableBook a Billiards Table
Billiards is booked through Khalifa International Bowling Centre. Advance reservation is not required.
Price
- AED 37 per hour
Bowling
More than just a bowling alley, ZSC is the home of the biggest and best bowling centre in Abu Dhabi with 40 public bowling lanes. Bowling is an easy sport that is fun for everyone!
Book a Bowling LaneBook a Bowling Lane
Bowling is booked through Khalifa International Bowling Centre. Advance reservation is not required.
Price
- AED 16 per game (individual)
- AED 116 per hour (lane)
Join a Bowling League
Abu Dhabi Dabarkards
Abu Dhabi Filipino Bowling Club
Boxing
Boxing is not only an exciting sport it’s one of the best workouts you can join. If you want to punch up your fitness routine, the best boxing clubs are in Zayed Sports City.
Join a Boxing ClubJoin a Boxing Club
PUNCH
UAE Boxing Federation
Cycling
Get on a bike to enjoy leisurely bike rides around Zayed Sports City or organised kids cycling lessons and Spinning® group classes. This lifelong sport is great for the entire family.
Book a Cycling LessonBook a Cycling Lesson
Cycling around the property is permitted for personal use only. Arrangements must be made in advance if you wish to use the site for group or commercial cycling.
Fitness
Whatever your healthy lifestyle goals are, the best fitness clubs are found at ZSC. You can join a group fitness class, get personal training or use our open spaces to improve your own well-being.
Join a fitness clubJoin a fitness club
F45
Haddins
PUNCH
THE ROOM Abu Dhabi
StepZSC
Fitness around the property is permitted for personal use only. Arrangements must be made in advance if you wish to use the site for group or commercial fitness.
Football
Play on the best pitches in Abu Dhabi! We offer 18 pitches natural grass pitches have received the highest accolades from FIFA, the Asian Football Confederation and some of the best professional football clubs in the world. Futsal, 7-a-side and 11-a-side sizes available, as well as two synthetic turf pitches for 5-a-side play.
Book a Football PitchBook a Football Pitch
Football pitches are booked through the International Tennis Centre. Advance reservation is highly recommended.
Price
- AED 578 per hour (7-a-side)
- AED 788 per hour (11-a-side)
Join a Football Club
City Football Schools
Champions Academy
Stuttgart
Abu Dhabi Strollers FC
Golf
A high definition golf simulator allows you to comfortably golf in Abu Dhabi at any time of the year. Programmes include swing analysis, tutorials, some of the best international golf courses, games and golf coaching.
Learn about Performance GolfIce Sports
Abu Dhabi’s best ice rink is at Zayed Sports City. Join us for public ice skating sessions or learn to ice skate with ZSC Academy. Other sports offered include figure skating, ice hockey and ringette.
Book an Ice Skating SessionBook an Ice Skating Session
Ice skating sessions do not require advance reservation.
Price
- Daytime Session (Open- 4:00 PM)
AED 50 EVERYDAY - Evening Session (4:15 PM - Close)
AED 50 SAT - WED
AED 85 THUR & FRI
Ladies Only sessions are every Thursday from 8 AM - 3:00 PM
*Includes skates and safety equipment
Find open and close timings on Instagram Highlights or Facebook
Book Ice Skating Lessons
Join an Ice Sports Club
Emirates Skating Club
Abu Dhabi Ice Sports Council
Netball
There are three netball courts at ZSC where you can participate in this popular sport, all looking out at the iconic national stadium.
Book a Netball CourtBook a Netball Court
Netball courts are booked through the International Tennis Centre. Advance reservation is recommended but not required.
Price
- AED 20 per individual (walk-in only)
- AED 200 per hour (walk-in and reservation)
Paintball
If you are looking for the best paintball in Abu Dhabi, come to Zayed Sports City. The 4,500 m2 scenario paintball zone offers action and excitement with hiding spots and vantage points throughout, making it unmatched in the capital.
Book a Paintball SessionBook a Paintball Session
Price
- AED 105 – AED 310 per session (45 minutes)
For children under 12, check out Wet ‘N Wild
For the safety of our guests, paintball can be played by people ages 12 and older only. Reservations are required.
Regional Sports
The UAE’s diversity has brought many cultural and regional sports to ZSC. Be on the lookout for American, Australian, Gaelic, and futsal variations of football plus Irish favourites like hurling and camogie, Ultimate Frisbee and other diverse sports from around the world.
Join a Sports ClubJoin a Sports Club
Rugby
The best rugby clubs in Abu Dhabi are found at Zayed Sports City. We have three rugby pitches on meticulously maintained grass, perfect for local and international tournaments.
Book a Rugby PitchBook a Rugby Pitch
Rugby pitches are booked through the International Tennis Centre. Advance reservation is recommended but not required.
Price
- AED 788 per hour
Join a Club
Running
ZSC has two running tracks at ZSC for everyone to use. There is a 400m track near the football pitches and a 1.4km track around the national stadium. You can also jog throughout the site or even join our thrice annual a running race.
Register for StepZSC Join a Track ClubADNOC Marathon Training Sessions
Haddins Endurance Club
Ultimate Athletics
Use of the track and running around the property is permitted for personal use only. Enquire in advance if you wish to use the site for groups or commercial purposes.
Softball and Baseball
The only softball and baseball field in Abu Dhabi is at ZSC, and it is the perfect spot for a kickball game as well.
Book a Softball FieldBook a Softball Field
The softball field is booked through the International Tennis Centre. Advance reservation is recommended but not required.
Join a Club
Abu Dhabi Little Sluggers
Abu Dhabi Softball League
Table Tennis
Some call it table tennis, others call it ping pong. No matter what you call this fun sport, we have several tables for you to play on in the bowling centre.
Book Table TennisBook Table Tennis
Table tennis is booked through Khalifa International Bowling Centre. Advance reservation is not required.
Price
- AED 16 per hour (individual)
- AED 69 per hour (group)
Tennis
Abu Dhabi tennis does not get better than what’s on offer at ZSC, where we have 8 practice tennis courts, a stunning tennis stadium and the capital’s best tennis coaches. You can play tennis with friends, no membership required, or get affordable tennis lessons through our professional tennis academy.
Book a Tennis CourtBook a Tennis Court
Advance reservation is recommended but not required.
Price
- AED 63 – AED 158 per hour
Book a Tennis Lesson
Wet ‘N Wild Paintball
Wet ‘N Wild is a family-friendly activity that is also a unique option for a birthday party in Abu Dhabi. The game uses water guns and lets kids have fun in the massive paintball scenario zone in a way that is safe and enjoyable.
Book a Wet ‘N Wild SessionBook a Wet ‘N Wild Session
Advanced reservations are required. Minimum 10 people.
Price
- AED 74 per session (45 minutes)