Sports

Basketball

If you are looking for a basketball court in Abu Dhabi, we’ve got three! Come out to play basketball any way you like: pick-up basketball, 3v3 basketball, or a professional basketball game.

Beach Tennis & Volleyball

When you want to play beach volleyball or beach tennis come to ZSC where we have three of the best sport courts in Abu Dhabi for these beachy games.

Billiards & Snooker

Abu Dhabi’s biggest billiards hall is at Zayed Sports City. The bowling centre is home to more than 13 pool tables, plus snooker tables too.

Bowling

More than just a bowling alley, ZSC is the home of the biggest and best bowling centre in Abu Dhabi with 40 public bowling lanes. Bowling is an easy sport that is fun for everyone!

Boxing

Boxing is not only an exciting sport; it’s one of the best workouts you can join. If you want to punch up your fitness routine, the best boxing clubs are in Zayed Sports City.

Cycling

Get on a bike to enjoy leisurely bike rides around Zayed Sports City or organised cycling lessons and Spinning® group classes. This lifelong sport is great for the entire family.

Learn about Spinning®

Cycling around the property is permitted for personal use only. Arrangements must be made in advance if you wish to use the site for group or commercial cycling.

e-Sports

There is little that can compare to the thrill of a great eSports session. Balancing competition, strategy and teamwork, you can battle players from around the world from the gaming centre at Zayed Sports City.

Fitness

Whatever your healthy lifestyle goals are, the best fitness clubs are found at ZSC. You can join a group fitness class, get personal training or use our open spaces to improve your own well-being.

Fitness around the property is permitted for personal use only. Arrangements must be made in advance if you wish to use the site for group or commercial fitness.

Football

Play on the best pitches in Abu Dhabi! We offer 18 pitches natural grass pitches have received the highest accolades from FIFA, the Asian Football Confederation and some of the best professional football clubs in the world. Futsal, 7-a-side and 11-a-side sizes available, as well as two synthetic turf pitches for 5-a-side play.

Golf

A high definition golf simulator allows you to comfortably golf in Abu Dhabi at any time of the year. Programmes include swing analysis, tutorials, some of the best international golf courses, games and golf coaching.

Learn about Performance Golf

Ice Sports

Abu Dhabi’s best ice rink is at Zayed Sports City. Join us for public ice skating sessions or learn to ice skate with ZSC Academy. Other sports offered include figure skating, ice hockey and ringette.

Netball

There are three netball courts at ZSC where you can participate in this popular sport, all looking out at the iconic national stadium.

Paintball

If you are looking for the best paintball in Abu Dhabi, come to Zayed Sports City. The 4,500 m² scenario paintball zone offers action and excitement with hiding spots and vantage points throughout, making it unmatched in the capital.

For the safety of our guests, paintball can be played by people ages 12 and older only. Reservations are required.

Regional Sports

The UAE’s diversity has brought many cultural and regional sports to ZSC. Be on the lookout for American, Australian, Gaelic, and futsal variations of football plus Irish favourites like hurling and camogie, Ultimate Frisbee and other diverse sports from around the world.

Rugby

The best rugby clubs in Abu Dhabi are found at Zayed Sports City. We have three rugby pitches on meticulously maintained grass, perfect for local and international tournaments.

Running

ZSC has two running tracks at ZSC for everyone to use. There is a 400m track near the football pitches and a 1.4km track around the national stadium. You can also jog throughout the site or even join our thrice-annual a running race.

Register for StepZSC

Use of the track and running around the property is permitted for personal use only. Enquire in advance if you wish to use the site for groups or commercial purposes. The 400m track may be used for running and walking only; no wheels (bikes, prams, skateboards, scooters, heelies, etc.) are allowed.

Softball and Baseball

The only softball and baseball field in Abu Dhabi is at ZSC, and it is the perfect spot for a kickball game as well.

Table Tennis

Some call it table tennis, others call it ping pong. No matter what you call this fun sport, we have several tables for you to play on in the bowling centre.

Tennis

Abu Dhabi tennis does not get better than what’s on offer at ZSC, where we have 8 practice tennis courts, a stunning tennis stadium and the capital’s best tennis coaches. You can play tennis with friends, no membership required, or get affordable tennis lessons through our professional tennis academy.

Wet ‘N Wild Paintball

Wet ‘N Wild is a family-friendly activity that is also a unique option for a birthday party in Abu Dhabi. The game uses water guns and lets kids have fun in the massive paintball scenario zone in a way that is safe and enjoyable.