As Ramadan approaches, Haddins is aiming to help keep up your fitness by offering a special Ramadan Primal programme. The sessions will run later in the evening, so you can enjoy Iftar and time with your family, while still being able to dedicate time to your health and fitness.

The Primal Fitness Transformation uses workouts that are based around functional movements, which are natural to the human body. Before technology, people were picking up, carrying, dragging, pushing, pulling, climbing, jumping and throwing things. Primal will challenge you to do all of these actions and reach your peak of fitness.

The Ramadan Primal programme sessions will run from 10:30 p.m on weekdays. Enrolment is AED 1,200 per person, but as an incentive, participants will receive AED 30 back for every session they attend, virtually cutting the cost in half.

This special programme runs from 29 June to 24 July. To register or for more information, visit Haddins or
call 02 403 4223.