If you're already worried about the summer body you're struggling to achieve or you're finally ready to put yourself through a lifestyle transformation, don't think twice about The ROOM Abu Dhabi's April iChange programme. Starting from 16 April, this programme will take you on a 28-day challenge of fitness, nutrition and lifestyle alteration. iChange is a healthy way to train for the summer season and achieve sustainable fitness and lifestyle results.

Several time slots will be available from Sunday to Saturday to suit all schedules, and the team is ready to motivate you throughout the challenge. Training and nutritional guidance will also be presented during programme.

Members can join for free and non-members are welcome for a fee of AED 1,200. For more information or to register contact 02 444 4945.