Already established as a great spot for adult group classes, did you know that THE ROOM Abu Dhabi also has a variety of kids classes on offer? If you want to raise your child to be healthy and active, these classes can be great options for your family. In some cases, parents can even join into classes, helping to promote lifelong family fitness.

Karate by Budo Juku Martial Arts School is now being offered to teach self-discipline and socialisation skills as well as respect, honesty and confidence. This class is taught Sunday and Tuesday at 4:00 p.m for boys and girls.

Budding ballerinas can benefit from strength and agility in Alice's ballet classes, offered Sundays from 4:00 p.m to ages five and six, followed by a 4:30 p.m class for ages six to nine. Kids aged nine to 18 take lessons from 4:00 p.m on Tuesdays.

The dance and fitness craze Zumba has a funky programme for children! Kids aged four to six join into a pint-sized party, getting silly as they dance and play around the room Mondays from 4:00 p.m. The 4:30 p.m class is open for kids seven to 11, an ultimate dance party with cool moves and fun music.

When Junior needs a bit of Zen, Let's Go Yoga classes help them tune into their bodies. Assuming positions like animals, trees and warriors, children aged three to five will have lots of fun in this 30 minute class from 3:30 p.m on Mondays.

Kids, grab your sports kit, trainers and water bottle and get ready to have a lot of fun! Parents, to learn more
visit THE ROOM Abu Dhabi on Facebook, email or call 056 331 0310.