Over the past couple of months, Haddin’s Mobility Clinic has been growing in popularity. Designed to aid you with better movement leading to improved strength, power, speed and agility, it aims to provide relief from soreness and nagging pains whilst helping to prevent further injury.

The Mobility Clinic will teach you how to use certain tools such as a foam roller, lacrosse ball, strength band and voodoo band to improve the movement of your body.

For more information, please email or call 056 6208 290.