One of the capital's most successful fitness programmes, Primal Transformation with Haddins has started a new session and is still recruiting new Primates!

Primal uses workouts that are based around functional movements, which are natural to the human body. These include picking up, carrying, dragging, pushing, pulling, climbing, jumping and throwing things. Primal will challenge you to do all of these actions as you work to reach your peak of fitness.

Enrolment is AED 1,200 per person. As an incentive, participants will receive AED 30 back for every session they attend, virtually cutting the cost in half.

The current session runs until 2 October on weekdays. Primates can select from courses at 6:00 a.m, 8:30 a.m, 5:00 p.m
or 7:30 p.m.

It's not too late to join! For more information, visit the Haddins website or Facebook page, or alternatively email or