HEALTH & FITNESS ARTICLES

The physical benefits of playing sports are well-known. If your kid regularly plays any sport, they’re getting fitter and stronger. They’ll be improving balance and flexibility, too, and as a result, they will have a healthier heart, be less likely to be overweight, an...

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True Grit – How to Develop a Young Athlete’s Mental Game June 26, 2019 When the game is on the line, will your kid step up to the challenge and take the winning shot? Or will he crumble to the pressure? And what separates the elite athletes from the marginally good ones? Genes? Talent? Training? Elite sports coaching? When two athletes of...

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The physical benefits of playing sports are well-known. If your kid regularly plays any sport, they’re getting fitter and stronger. They’ll be improving balance and flexibility, too, and as a result, they will have a healthier heart, be less likely to be overweight, an...

Read More