Event Ladies Cardio Tennis – Free Trial Class  
Tuesday November 14, 2017 8:45 AM Contact Info
tennisacademy@zsc.ae

Try out our cardio tennis class for ladies for FREE on 14 November from 8:45 a.m. Combing the intensity of a traditional group fitness class with a bit of tennis, new cardio tennis classes are an exciting way to get fit on the court. These classes have fitness at their core and tennis as a theme, so no tennis experience is required and mixed levels of players can participate.

Starting with an energising warm-up, the 45-minute session gets into gear. You can expect to do a lot of traditional exercises such as running or squats, interspersed with tennis a tennis ball served up by French coach Olivier Fabre. 

 

Registration in advance is encouraged but not required. Email mailto:tennisacademy@zsc.ae for more details.

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